Kids and Family Yoga
Kids and Family Yoga
With Nallely Alcocer (@yoyoga.ca)
Hello, my name is Nallely (na-YEA-lee) and I’d love to be your yoga teacher. I’m a 200hr Registered Yoga Teacher, a 95hr Registered Children’s Yoga Teacher, and a certified Growing Up Mindful teacher. I’m also an experienced elementary school teacher. I enjoy planning dynamic and interactive yoga and mindfulness classes that help you feel your best!
I’m thrilled to be teaching in-person classes at Atma Yoga Edmonton!
Mindful Exploreres Winter PD Day Camp
Explorers wanted! ❄️
Join our Mindful Explorers Winter Day Camp for a playful day of yoga, mindfulness, creativity, and movement. Children will learn gentle ways to explore their world with curiosity, calm, and confidence while staying present in the moment.
Through stories, games, and guided activities, campers will:
Discover mindful ways to explore their surroundings
Tune into their feelings and practice positive affirmations
Spark their creativity and imagination
Move their bodies through fun, kid-friendly yoga poses that build strength, balance, and flexibility
This joyful day supports children in recognizing their natural strengths, building confidence, managing emotions, and making kind, thoughtful choices.
We’ll celebrate a winter theme throughout the day with yoga, mindfulness activities, music, art, and games—helping every child feel brave, strong, and kind!
Bring your child to become a mindful, courageous, and compassionate explorer this winter! ❄️✨
Wednesday, January 28
8:30-3:30pm $108 + GST
20% sibling discount (use Promo Code CAMP20)
Family Yoga
Yoga brings the whole family together. Bring your kids to our family yoga class for an hour of bonding and fun! We'll play fun games, practice mindful breathing and movement, and get in a great workout.
Our goal is to build strength, mindfulness, flexibility and more connections between parent and child. It’s a fun way to spend time with your kids as they develop a strong mind, body, and spirit.
8 spots available per class.
Price per family: $35 (+GST)
Saturdays, 1-2pm
Monday, February 16, Family Day
March 7
(Please note that Baby, Toddler and Kids Drop In passes are not valid for this class)
Toddler Yoga
This class is a great way to introduce yoga to your toddler.
Toddler Yoga is a fun, inspirational class combining simple yoga poses with engaging songs, games and stories that exercise social, sensory and motor skills while increasing flexibility and strengthen growing muscles.
This class can help your toddler build self-awareness and develop emotional regulation skills while having fun and making new friends.
Next 6 week series: TBA