RYT200 Training Program

Let our unique program help you find your unique voice as a yoga teacher

Atma Yoga School RYT200 Training Program

Two women standing side by side, each holding a certificate for RYT200 teacher training and a pink rose, smiling at the camera.
Two women standing barefoot on a yoga mat holding certificates for RYT300 yoga teacher raining and single roses, smiling at an award or graduation event with a brick wall background.

Looking to commit to transforming your own relationship with yoga and to deepening your practice?

  • Seeking personal growth and development and want to take a deep dive into this traditional practice?

  • Want to share your love of yoga with others by developing the skills to lead a class and find your voice as a yoga teacher?

  • Our 200 Hour Registered Yoga Teacher Training Program (RYT200) is for you!

  • Starts Saturday 6th September, 2025

  • Runs over 9 weekends (see below for dates)

  • Investment $3395 (+GST)

  • Early Bird Price $2995 (+GST) if you register before 22nd August

  • Places on the program will be secured by payment of a $500, non-refundable deposit

  • Payment plans are available

  • Small group, in-person teaching

  • Participants receive 4 months of free classes at the studio plus access to the studio for their own practice sessions

  • Certification with Canadian Yoga Alliance

  • There are many different paths that may lead you to this program. Whatever path you are on, we are excited to welcome you to our supportive and inclusive community that will inspire you and support you as you develop a wide range of skills & experience that will change your life, on and off your mat.

  • Questions? Email jay@atmayogacanada.com

Click here to book your spot in the next RYT200!

Schedule for RYT 200, Fall 2025

The schedule for the fall 2025 RYT 200 Program is as follows:

September 6-7

September 20-21

October 4-5

October 18-19

November 1-2

November 15-16

November 29-30

December 13-14

December 20-21 - final classes

The schedule for each weekend will be as follows:

Saturday from 12pm-9pm (includes a 60 minute yoga class)

Sundays from 11am-7pm (includes a 60 minute yoga class)

This adds up to 17 hours per weekend for a total of 153 hours in class plus 47 hours online/self study.

Program Curriculum

    • In-depth discussion and practice of a wide range of yoga asanas and pranayama.

    • Discussion and practice of energetic sequencing of  posture flow.

    • Learning the Sanskrit terms for each posture and breath studied. 

    • Development of an understanding of contraindications, the use of props and modifications and alternative postures.

    • The principles of asana demonstration and objective observation of  the postures.

    • How to approach the practitioner in assisting and making adjustments during yoga class.

    • Incorporation of pranayama into classes

    • In-depth study of human anatomy, physiology, and kinesiology as applied to yoga.


  • A world view of Yoga Philosophy and History

  • Discussion of yoga in the broader framework of life today and the philosophy of Karma Yoga.

    This component will also cover proper ethical instruction (including the teacher-student relationship) and discussion of standards of good  communication, language and tone.

  • There are practicum hours built into each section of the course. There will be many opportunities to teach sequences and full classes

Logo of the Canadian Yoga Alliance featuring a stylized lotus flower above the text in navy blue.